1 fish = 1 - 1.2 lbs. size
Black pomfret also known as Halwa is rich in taste and nutrients. This delicious fish provides light coloured flesh with a very pleasant flavor- mild but not bland. There is a dark stripe under the skin but it is not noticeably stronger in flavor than the light flesh.
The flesh holds together very well for all forms of wet cooking and pan frying but flakes easily on the plate. It is a good source of protein and it doesn't have high saturated fat. The protein in fish is of high quality, containing an abundance of essential amino acids and is very digestible for all ages of people. This healthy and tasty fish will be ideal choice for your anytime meal!!
*Suitable for home freezing.
Share your photos and recipes with us! Tag us on Instagram @ndfresh
Note: All Weights in gross weight.
The weight of the items delivered may vary from the actual weight due to trimming, cleaning of fats & muscles and other waste.
**Previously Frozen : Learn Why?